Chia Naturally Healthy - Hitchin

• Cheesy Choona Chickpeas and Plant-Based Cheddar

  Cheesy Choona Chickpeas and Plant-based Cheddar Cheese on a Ciabatta

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  £7.00

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• Roasted Mediteranean Vegetable, Pea Pesto

  Roasted Mediteranean Vegetable, Pea Pesto and Homemade Mayo on Ciabatta

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  £7.00

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• Mushrooms, Plant-Based Cheddar Cheese, and Mayo

  Mushrooms, Plant-Based Cheddar Cheese, Mayo and Spinach on Sourdough

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  £7.00

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• Olive Tapenade Sun-Dried Tomatoes, and Olives

  Olive Tapenade Sun-Dried Tomatoes, Olives, Avocado and Rocket on a Seeded Baguette

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  £7.00

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• Peach Melba Granola bowl

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  £8.00

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• Bali Bowl

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  £7.50

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• Chocolate chip, Banana & caramel sauce pancakes

  3 pancakes with fresh banana, coconut sugar, chocolate chips, house made caramel sauce, a salted peanut crumb ...

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  £11.00

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• Summer fruits, toasted coconut & coconut yoghurt pancakes

  3 pancakes with summer fruits, vanilla coconut yoghurt, toasted coconut flakes, flakes almonds + grade A maple...

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  £11.00

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• Herby Mushrooms

  Garlic roasted portobello mushrooms on a bed of rocket, topped with plant based ricotta & gremolata sauce, on ...

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  £10.00

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• Spiced Falafel Shawarma

  A lightly spiced falafel + mint yoghurt & feta, pickled red onion on a gluten free flatbread topped with coria...

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  £11.00

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• Sticky Miso Tofu Noodle Bowl

  Baked Miso tofu kebabs served with turmeric rice noodles + fresh cucumber + avocado + mangetout + a roasted pe...

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  £12.00

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• Pulled BBQ Jackfruit Tacos

  Three blue corn tortillas filled with housemade BBQ pulled jackfruit + tangy salsa + sourcream, lime + coriand...

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  £12.00

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• Winter Smoothie Bowl

  Organic blue spirulina, blended frozen banana, mango, almond butter, coconut milk topped with seasonal fruit, ...

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  £7.50

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• Spiced Apple & Date Caramel Porridge

  Gluten free oats, almond milk, spiced apple compote, coconut yoghurt, date caramel, toasted pecans, raisins -...

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  £6.50

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• Creamy Garlic & Thyme Mushrooms

  Wild mushrooms, garlic with thyme in a creamy coconut yoghurt sauce with a bed of rocket, pea and basil pesto ...

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  £10.00

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• Nut Butter Fruit Toast

  Peanut, almond or cashew butter , fresh banana , fresh fruit & toasted coconut on two slices of toasted sourd...

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  £7.50

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• Gluten Free Nut Butter Fruit Toast

  Peanut, almond or cashew butter , fresh banana , fresh fruit & toasted coconut on two slices of toasted sourd...

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  £7.50

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• Fresh Banana Protein Pancake

  Fresh banana, toasted hazelnut crumb, house made dark chocolate sauce and grade A Canadian maple syrup -Glute...

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  £10.00

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• Warm Cinnamon Blueberries Protein Pancake

  Warm cinnamon blueberries, almond butter drizzle, fresh lemon, grade A Canadian maple syrup -Gluten Free -So...

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  £10.00

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• Gluten Free Homemade Baked Beans on Toast

  Smoky Baked Beans, sliced avocado on toasted sourdough -Gluten free -Soy free -Nut free

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  £9.50

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• Homemade Baked Beans on Toast

  Smoky Baked Beans, sliced avocado on toasted sourdough -Soy free -Nut free

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  £9.50

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• Smashed Avocado Dish

  Smashed avocado ,coriander, garlic & drizzle of turmeric & chilli infused olive oil on toasted seeded sourdoug...

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  £10.00

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• Gluten Free Smashed Avocado Dish

  Smashed avocado ,coriander, garlic & drizzle of turmeric & chilli infused olive oil on toasted seeded sourdoug...

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  £10.00

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• Full English

  Tofu scramble, homemade beans, avocado, fresh spinach, garlic mushrooms, 2 sausages, toasted sourdough. -Nut ...

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  £13.50

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• Gluten Free Full English

  Tofu scramble, homemade beans, avocado, fresh spinach, garlic mushrooms, 2 sausages, toasted sourdough. -Nut ...

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  £13.50

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• Sheet Pan Nachos

  Our original nachos taken to the next level! Organic corn chips, chipotle mushroom mince topped with salsa, av...

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  £11.50

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• Chia Lentil Dahl

  Spiced red lentil dahl served with brown rice, red cabbage pickle, mint raita, coriander, chilli and lime. -...

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  £10.00

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• Oat and Raisin Cookie

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  £2.95

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• Double Choc Chip Cookie

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  £2.95

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• Chocolate Brownie

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  £4.00

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• Espresso

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  £2.60

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• Cortado

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  £2.90

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• Macchiato

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  £2.90

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• Americano

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  £2.95

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• Flat White

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  £3.45

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• Latte

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  £3.60

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• Cappuccino

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  £3.80

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• Mocha

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  £4.00

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• Iced Americano

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  £3.40

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• Iced Latte

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  £3.90

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• Iced Mocha

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  £4.00

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• Glow Juice

  Beetroot + aloe + strawberry + orange + blue spirulina

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  £6.00

• Peach Lemonade

  Peach + lemon + apple + pink pitaya

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  £6.00

• Natural Energy Juice

  Beets, kale, carrot, apple, ginger & lemon

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  £5.50

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• Antioxidant Juice

  Pear, spinach, apple, lemon, lime & spirulina

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  £5.50

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• Joint Juice

  Strawberry, lime, carrot, pineapple, turmeric & chia seeds

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  £5.50

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• Immune Booster Juice

  Carrot, kiwi, orange, ginger, lemon & camu camu

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  £5.50

• Super Greens Juice

  Kale, spinach, cucumber, celery & lime

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  £5.50

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• Detox Juice

  Pineapple, apple, kale, lemon, ginger & aloe vera

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  £5.50

• The Healer Juice

  Pure celery. That is all.

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  £5.50

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• Freshly Juiced Apple

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  £3.95

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• Freshly Juiced Orange

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  £3.95

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• Medicinal Flu Shot

  Orange, ginger, turmeric, goji berries & camu camu Feel a tingle of a cold coming on? Get your medicinal ‘ ...

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  £3.50

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• Summer superfruits

  Acai, strawberry + banana + hemp + apple juice

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  £8.00

• Clean Green

  Cucumber + mint + spinach + banana + ginger + apple juice

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  £8.00

• Early Bird

  Banana + gluten free oats + caramel protein + almond butter + oat mylk

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  £8.00

• Fitness Freak Smoothies

  Vanilla pea protein, almond butter, banana, maca & almond milk

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  £6.00

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• Stress Buster Smoothies

  Blueberries, cinnamon, flax, banana, chia seeds & coconut milk

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  £6.00

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• Protein Greens Smoothies

  Spinach, kale, banana, mango, coconut milk & hemp seeds

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  £6.00

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• Muscle Builder Smoothies

  Vanilla pea protein, blueberries, peanut butter, spinach, banana & hazelnut milk

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  £6.00

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• Wake Me Up Smoothies

  Raw cacao, coffee shot, banana, peanut butter, dates & almond milk

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  £6.00

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Frappachia - Iced Blend

• Strawberries & cream

  Strawberry protein + frozen strawberries + coconut yoghurt + almond mylk + ice

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  £5.00

• Coffee

  Organic shot of coffee, date syrup, almond milk & ice

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  £5.00

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• Chai

  Organic rooibos chai, date syrup, hazelnut milk & ice

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  £5.00

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• Chocolate

  Organic raw cacao, date syrup, coconut milk & ice

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  £5.00

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Also available on ice All of these drinks are delicious with a shot of vanilla protein - extra 0.50

• Mermaid Matcha

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  £4.25

• Carob hot chocolate

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  £4.25

• Chicory Latte

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  £4.25

• Turmeric Latte

  Organic turmeric, ginger, black pepper, cinnamon & coconut milk.

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  £4.00

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• Rooibos Chai Latte

  Naturally caffeine free spices, date syrup & hazelnut milk

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  £4.00

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• Beetroot Latte

  Fresh beet juice & almond milk

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  £4.00

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• Lavender Latte

  Lavender, butterfly blue pea flowers, hints of apple & almond milk

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  £4.00

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• Matcha Latte

  High grade organic matcha & coconut milk

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  £4.00

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• Chocolate Caramel Matcha

  Cocoa, high grade matcha green tea & coconut milk

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  £4.00

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• Raw Cacao Hot Chocolate

  Organic raw cacao, date syrup, hazelnut milk

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  £4.00

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Vegan Milkshakes

• Vanilla Milkshake

  Bourbon vanilla, maca & coconut milk

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  £5.50

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• Strawberry Milkshake

  Strawberry, agave & coconut milk

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  £5.50

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• Banana Milkshake

  Banana, agave & coconut milk

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  £5.50

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• Chocolate Milkshake

  Raw cacao, date syrup, vanilla & coconut milk

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  £5.50

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• Still Water

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  £2.00

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• Sparkling Water

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  £2.00

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