Fred & Dougs - Epping

148 High St • Beverages ☕️, Breakfast 🍳, Healthy 🥙, Juices 🧃, Takeaway and Food Delivery, Vegan Choices Ⓥ

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Status: This store is now closed

Next Open Friday 09:30


Main Dishes

  • Natural Yoghurt

    Topped with granola, fruit and finished with honey and chia seeds

    This store is now closed
    £7.15
    • Vegetarian

  • Porridge

    Seasonal fresh fruit, chia seeds and honey (V, VGR)

    This store is now closed
    £7.15
    • Vegetarian

  • Bacon Sourdough Sandwich

    Dingley Dell Farm Bacon

    This store is now closed
    £7.15

  • Sausage sourdough sandwich

    Church's Old Epping Sausages

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    £7.15

  • Bacon Breakfast Wrap

    Dingley Dell Farm smoked bacon with free range scrambled egg, smashed avocado, spinach & homemade chilli jam. ...

    This store is now closed
    £9.35

  • Smoked Salmon Breakfast Wrap

    Dingley Dell Farm smoked bacon with free range scrambled egg, smashed avocado, spinach & homemade chilli jam. ...

    This store is now closed
    £10.45

  • Smoked Salmon and Scrambled Eggs

    Three Clarence Court free range scrambled eggs served on toasted sourdough with KC Fisheries Smoked Salmon top...

    This store is now closed
    £11.00

  • Doug's Dish

    Church's Old Epping sausages & streaky smoked bacon, free range eggs as you like, cherry tomatoes, Portobello ...

    This store is now closed
    £13.20

  • Freds Veggie Breakfast

    Free range eggs as you like, halloumi, smashed avocado, cherry tomatoes, Portobello mushrooms, beans & sourdou...

    This store is now closed
    £13.20
    • Vegetarian

  • F&D's Open Club

    Hot Dingley Dell Farm smoked streaky bacon & chicken served with sliced avocado, soft boiled free range egg, c...

    This store is now closed
    £13.20

  • Smashed Avocado

    Our signature smashed avocado served on sourdough toast, topped with mixed seeds and chilli (V, VGR)

    This store is now closed
    £8.25

  • Truffle Love

    Truffled avocado, crumbled feta, sundried tomato, crispy shallots, finished with mixed seeds and chilli

    This store is now closed
    £9.90
    • Vegetarian

  • Melbourne Superfood Salad

    Kale & mixed leaf salad with quinoa, diced avocado, coriander, sweetcorn, tomato, jalapeno topped with crispy ...

    This store is now closed
    £8.80
    • Vegetarian

  • Classic Chicken Caesar Salad

    Hot Chicken, baby gem lettuce, soft boiled egg, topped with parmesan and croutons finished with homemade caesa...

    This store is now closed
    £12.10

Sourdough Toasties

Served with a mixed salad

  • The Italian Job

    Tomato, mozzarella and pesto

    This store is now closed
    £7.42
    • Vegetarian

  • Vegan Sourdough Toastie

    Portobello Mushroom, sundried tomato, vegan cheese, truffle on, mayo

    This store is now closed
    £7.42
    • Vegan

  • Spicy Tuna Toastie

    Mixed with red onions, red peppers, jalapeno peppers, spicy mayo

    This store is now closed
    £7.42

  • Ham & Cheese Toastie

    Dingley Dell Farm Ham & mature cheddar cheese

    This store is now closed
    £7.42

Coffee

  • Espresso

    This store is now closed
    £2.70

  • Cortado

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    £2.90

  • Regular Flat White

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    £3.20

  • Large Flat White

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    £3.70

  • Regular Cappuccino

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    £3.20

  • Large Cappuccino

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    £3.70

  • Regular Latte

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    £3.20

  • Regular Americano

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    £2.90

  • Large Americano

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    £3.40

  • Regular White Americano

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    £3.00

  • Large White Americano

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    £3.50

  • Mocha

    This store is now closed
    £3.70

  • Iced Latte

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    £3.20

  • Regular Tumeric

    This store is now closed
    £3.30

  • Large Turmeric

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    £3.80

  • Regular Chai

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    £3.00

  • Large Chai

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    £3.50

  • Hot Choc

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    £3.50

  • Baby Chino

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    £1.50

Pot Of Tea

  • English Breakfast Tea

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    £3.00

  • Fresh Mint Tea

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    £3.00

  • Peppermint Tea

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    £3.00

  • Earl Grey Tea

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    £3.00

Flu Buster

  • Flu Buster

    Freshly juiced ginger, lemon & honey - served hot

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    £3.30

Fresh Mixed Juices

  • Amber Fresh Mixed Juice

    Orange, carrot, lemon & ginger

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    £6.05

  • Red Fresh Mixed Juice

    Blackberries, beetroot, apple & ginger

    This store is now closed
    £6.05

  • Green Fresh Mixed Juice

    Kale, apple, lime, cucumber, spinach & ginger

    This store is now closed
    £6.05

Fresh Single Juices

  • Orange Juice

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    £4.40

  • Apple Juice

    This store is now closed
    £4.40

  • Carrot Juice

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    £4.40

  • Pineapple Juice

    This store is now closed
    £4.95

Health Shots

  • Ginger and Apple Shot

    This store is now closed
    £3.30

  • Turmeric, Lemon, Apple & Black Pepper Shot

    This store is now closed
    £3.30

Cold Drinks

  • Coke

    This store is now closed
    £3.30

  • Diet Coke

    This store is now closed
    £3.30

  • Orange San Pelligrino

    This store is now closed
    £2.97

  • Lemon San Pelligrino

    This store is now closed
    £2.97

  • Still Water

    This store is now closed
    £2.20

  • Sparkling Water

    This store is now closed
    £2.20